Body Mekanix
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Body Mekanix
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Schedule
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Welcome :)
Click on your desired class to register
All classes
FITT Fusion
Intro to Yoga
Movement Fusion Flow HYBRID
Pilates 101
Pilates Mat
Pilates Playground
Semi-Private
Class Level
Beginner
Intermediate
Modifications Possible
All Instructors
Amena Highland
Danielle Moore
Lana Sealy
Liz Foley
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Oct
29
Tue
October 29
Tuesday
11:30 am
Tuesday Semi-private 65+ (5/5)
40 minutes
Lana Sealy
4:30 pm
Pilates Mat Oct (4/6)
50 minutes
Modifications Possible
Lana Sealy
Oct
30
Wed
October 30
Wednesday
10:00 am
Pilates 101 Oct (5/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday semi-private (5/5)
40 minutes
Lana Sealy
Oct
31
Thu
October 31
Thursday
5:30 pm
GMT-04:00
Movement Fusion Oct/Nov (4/6)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
2
Sat
November 2
Saturday
8:30 am
GMT-04:00
Pilates Playground (5/6)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (1/6)
1 hour
Modifications Possible
Amena Highland
Nov
4
Mon
November 4
Monday
12:30 pm
Monday Semi-private (1/4)
40 minutes
Lana Sealy
Nov
5
Tue
November 5
Tuesday
11:30 am
Tuesday Semi-private 65+ (1/4)
40 minutes
Lana Sealy
4:30 pm
Pilates Mat Oct (5/6)
50 minutes
Modifications Possible
Lana Sealy
Nov
6
Wed
November 6
Wednesday
10:00 am
Pilates 101 Oct (6/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday Semi-private (1/4)
40 minutes
Lana Sealy
Nov
7
Thu
November 7
Thursday
4:10 pm
GMT-04:00
TEST
ONLINE
1 hour
Lana Sealy
5:30 pm
GMT-04:00
Movement Fusion Oct/Nov (5/6)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
9
Sat
November 9
Saturday
8:30 am
GMT-04:00
Pilates Playground (6/6)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (2/6)
1 hour
Modifications Possible
Amena Highland
Nov
11
Mon
November 11
Monday
12:30 pm
Monday Semi-private (2/4)
40 minutes
Lana Sealy
Nov
12
Tue
November 12
Tuesday
11:30 am
Tuesday Semi-private 65+ (2/4)
40 minutes
Lana Sealy
4:30 pm
Pilates Mat Oct (6/6)
50 minutes
Modifications Possible
Lana Sealy
Nov
13
Wed
November 13
Wednesday
10:00 am
Pilates 101 NOV (1/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday Semi-private (2/4)
40 minutes
Lana Sealy
Nov
14
Thu
Today
November 14
Thursday
TODAY
5:30 pm
GMT-04:00
Movement Fusion Oct/Nov (6/6)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
16
Sat
November 16
Saturday
8:30 am
GMT-04:00
Nov/Dec Pilates & Mobility (1/4)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (3/6)
1 hour
Modifications Possible
Amena Highland
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