Body Mekanix

Pilates 101 Oct
October 2, 2024 November 6, 2024
SERIES OF CLASSES

Total # of Classes
6

Class length
45 minutes

Class level
Modifications Possible

We take you through a traditional Pilates Mat class to get the body ready for the day 

This class covers all basics of functional movement, alignment and Pilates foundation. This class is great for a beginner but that does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

Reservations

This class series has already finished. Please check our schedule for more classes.

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