Pilates Mat Oct October 8, 2024 November 12, 2024 SERIES OF CLASSES
Total # of Classes 6
Class length 50 minutes
Class level Modifications Possible
Great for a beginner, this class covers all basics of functional movement, alignment and Pilates foundation. This does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.