Nov/Dec Pilates & Mobility
November 16, 2024 December 14, 2024
SERIES OF CLASSES
Total # of Classes
4
Class length
40 minutes
Class level
Modifications Possible
MOBILITY
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
The class takes place on...
- November 16 at 8:30 am (Saturday)
- November 23 at 8:30 am (Saturday)
- December 7 at 8:30 am (Saturday)
- December 14 at 8:30 am (Saturday)