Body Mekanix
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Body Mekanix
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Welcome :)
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All classes
FITT Fusion
Intro to Yoga
Movement Fusion Flow HYBRID
Pilates 101
Pilates Mat
Pilates Playground
Semi-Private
Class Level
Beginner
Intermediate
Modifications Possible
All Instructors
Amena Highland
Danielle Moore
Lana Sealy
Liz Foley
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Nov
12
Tue
November 12
Tuesday
11:30 am
Tuesday Semi-private 65+ (2/4)
40 minutes
Lana Sealy
4:30 pm
Pilates Mat Oct (6/6)
50 minutes
Modifications Possible
Lana Sealy
Nov
13
Wed
November 13
Wednesday
10:00 am
Pilates 101 NOV (1/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday Semi-private (2/4)
40 minutes
Lana Sealy
Nov
14
Thu
Today
November 14
Thursday
TODAY
5:30 pm
GMT-04:00
Movement Fusion Oct/Nov (6/6)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
16
Sat
November 16
Saturday
8:30 am
GMT-04:00
Nov/Dec Pilates & Mobility (1/4)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (3/6)
1 hour
Modifications Possible
Amena Highland
Nov
18
Mon
November 18
Monday
12:30 pm
Monday Semi-private (3/4)
40 minutes
Lana Sealy
5:00 pm
Nov/Dec Intro to Yoga (1/4)
1 hour
Modifications Possible
Danielle Moore
Nov
19
Tue
November 19
Tuesday
11:30 am
Tuesday Semi-private 65+ (3/4)
40 minutes
Lana Sealy
1 SPOT LEFT
4:30 pm
Nov/Dec Pilates Mat (1/4)
50 minutes
Beginner
Lana Sealy
Nov
20
Wed
November 20
Wednesday
10:00 am
Pilates 101 NOV (2/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday Semi-private (3/4)
40 minutes
Lana Sealy
CLASS FULL
Nov
21
Thu
November 21
Thursday
5:30 pm
GMT-04:00
Nov/Dec Movement Fusion (1/5)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
23
Sat
November 23
Saturday
8:30 am
GMT-04:00
Nov/Dec Pilates & Mobility (2/4)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (4/6)
1 hour
Modifications Possible
Amena Highland
Nov
25
Mon
November 25
Monday
12:30 pm
Monday Semi-private (4/4)
40 minutes
Lana Sealy
5:00 pm
Nov/Dec Intro to Yoga (2/4)
1 hour
Modifications Possible
Danielle Moore
Nov
26
Tue
November 26
Tuesday
11:30 am
Tuesday Semi-private 65+ (4/4)
40 minutes
Lana Sealy
1 SPOT LEFT
4:30 pm
Nov/Dec Pilates Mat (2/4)
50 minutes
Beginner
Lana Sealy
Nov
27
Wed
November 27
Wednesday
10:00 am
Pilates 101 NOV (3/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday Semi-private (4/4)
40 minutes
Lana Sealy
CLASS FULL
Nov
28
Thu
November 28
Thursday
5:30 pm
GMT-04:00
Nov/Dec Movement Fusion (2/5)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
30
Sat
November 30
Saturday
8:30 am
GMT-04:00
Pilates Playground
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FITT Fusion
1 hour
Modifications Possible
Amena Highland
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