Nov/Dec Pilates & Mobility (3/4)
with Lana Sealy
Nov/Dec Pilates & Mobility (3/4)
with Lana Sealy
with Lana Sealy
ONLINE
December 7 (Saturday)
at 8:30 am (GMT-04:00)
Class length
40 minutes
Class level
Modifications Possible
MOBILITY
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
You may also sign up for the entire series of classes: Nov/Dec Pilates & Mobility
Reservations
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