Pilates 101 Oct (6/6)
with Liz Foley
Pilates 101 Oct (6/6)
with Liz Foley
with Liz Foley
November 6 (Wednesday)
at 10:00 am
Class length
45 minutes
Class level
Modifications Possible
We take you through a traditional Pilates Mat class to get the body ready for the day
This class covers all basics of functional movement, alignment and Pilates foundation. This class is great for a beginner but that does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.
You may also sign up for the entire series of classes: Pilates 101 Oct
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - that class has already taken place!