Body Mekanix
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Body Mekanix
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All classes
FITT Fusion
Intro to Yoga
Movement Fusion Flow HYBRID
Pilates 101
Pilates Mat
Pilates Playground
Semi-Private
Class Level
Beginner
Intermediate
Modifications Possible
All Instructors
Amena Highland
Danielle Moore
Lana Sealy
Liz Foley
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Nov
26
Tue
November 26
Tuesday
11:30 am
Tuesday Semi-private 65+ (4/4)
40 minutes
Lana Sealy
1 SPOT LEFT
4:30 pm
Nov/Dec Pilates Mat (2/4)
50 minutes
Beginner
Lana Sealy
Nov
27
Wed
November 27
Wednesday
10:00 am
Pilates 101 NOV (3/6)
45 minutes
Modifications Possible
Liz Foley
12:30 pm
Wednesday Semi-private (4/4)
40 minutes
Lana Sealy
CLASS FULL
Nov
28
Thu
November 28
Thursday
5:30 pm
GMT-04:00
Nov/Dec Movement Fusion (2/5)
ONLINE
40 minutes
Intermediate
Lana Sealy
Nov
30
Sat
November 30
Saturday
8:30 am
GMT-04:00
Pilates Playground
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FITT Fusion
1 hour
Modifications Possible
Amena Highland
Dec
2
Mon
December 2
Monday
5:00 pm
Nov/Dec Intro to Yoga (3/4)
1 hour
Modifications Possible
Danielle Moore
Dec
3
Tue
December 3
Tuesday
4:30 pm
Nov/Dec Pilates Mat (3/4)
50 minutes
Beginner
Lana Sealy
Dec
4
Wed
December 4
Wednesday
10:00 am
Pilates 101 NOV (4/6)
45 minutes
Modifications Possible
Liz Foley
Dec
5
Thu
December 5
Thursday
5:30 pm
GMT-04:00
Nov/Dec Movement Fusion (3/5)
ONLINE
40 minutes
Intermediate
Lana Sealy
Dec
7
Sat
December 7
Saturday
8:30 am
GMT-04:00
Nov/Dec Pilates & Mobility (3/4)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (5/6)
1 hour
Modifications Possible
Amena Highland
Dec
9
Mon
December 9
Monday
5:00 pm
Nov/Dec Intro to Yoga (4/4)
1 hour
Modifications Possible
Danielle Moore
Dec
10
Tue
December 10
Tuesday
4:30 pm
Nov/Dec Pilates Mat (4/4)
50 minutes
Beginner
Lana Sealy
Dec
11
Wed
December 11
Wednesday
10:00 am
Pilates 101 NOV (5/6)
45 minutes
Modifications Possible
Liz Foley
Dec
12
Thu
December 12
Thursday
5:30 pm
GMT-04:00
Nov/Dec Movement Fusion (4/5)
ONLINE
40 minutes
Intermediate
Lana Sealy
Dec
14
Sat
December 14
Saturday
8:30 am
GMT-04:00
Nov/Dec Pilates & Mobility (4/4)
ONLINE
40 minutes
Modifications Possible
Lana Sealy
9:30 am
FittFusion (6/6)
1 hour
Modifications Possible
Amena Highland
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