Tuesday Semi-private 65+ (4/4)
with Lana Sealy
Tuesday Semi-private 65+ (4/4)
with Lana Sealy
with Lana Sealy
Our goal is to create a space where you feel empowered to get stronger and build a habit of moving in a healthy way. We will do this by creating awareness of what your body needs to get there and being consistent in doing the things needed to keep it there.
You may also sign up for the entire series of classes: Tuesday Semi-private 65+
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