Body Mekanix

Tuesday Semi-private 70+
October 14, 2025 October 28, 2025
with Lana Sealy
SERIES OF CLASSES

Total # of Classes
3

Class length
40 minutes

Class level
Modifications Possible

SERIES IS FULL - WAITLIST AVAILABLE
Our goal is to create a space where you feel empowered to get stronger and build a habit of moving in a healthy way. We will do this by creating awareness of what your body needs to get there and being consistent in doing the things needed to keep it there. 

The class takes place on...

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