Pilates 101 Sept
September 17, 2025 October 22, 2025
with Liz Foley
SERIES OF CLASSES
Total # of Classes
6
Class length
45 minutes
Class level
Beginner
We take you through a traditional Pilates Mat class to get the body ready for the day
This class covers all basics of functional movement, alignment and Pilates foundation. This class is great for a beginner but that does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.
The class takes place on...
- September 17 at 10:00 am (Wednesday)
- September 24 at 10:00 am (Wednesday)
- October 1 at 10:00 am (Wednesday)
- October 8 at 10:00 am (Wednesday)
- October 15 at 10:00 am (Wednesday)
- October 22 at 10:00 am (Wednesday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Oct 15, 2025