ON-DEMAND VIDEOS
August 14, 2025 September 18, 2025
with Lana Sealy
SERIES OF CLASSES
Total # of Classes
6
Class length
40 minutes
Class level
Modifications Possible
Using the fusion of Pilates Foundation and the elements of Yoga, we flow from one exercise to the next focusing on transitions and moving mindfully.
The class takes place on...
- August 14 at 8:30 am (Thursday)
- August 21 at 8:30 am (Thursday)
- August 28 at 8:30 am (Thursday)
- September 4 at 8:30 am (Thursday)
- September 11 at 8:30 am (Thursday)
- September 18 at 8:30 am (Thursday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Sep 18, 2025