Pilates 101 April/May
April 9, 2025 May 14, 2025
with Lana Sealy
SERIES OF CLASSES
Total # of Classes
6
Class length
45 minutes
We take you through a traditional Pilates Mat class to get the body ready for the day
This class covers all basics of functional movement, alignment and Pilates foundation. This class is great for a beginner but that does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.
The class takes place on...
- April 9 at 10:00 am (Wednesday)
- April 16 at 10:00 am (Wednesday)
- April 23 at 10:00 am (Wednesday)
- April 30 at 10:00 am (Wednesday)
- May 7 at 10:00 am (Wednesday)
- May 14 at 10:00 am (Wednesday)