Pilates Mat
February 12, 2025 March 19, 2025
with Liz Foley
SERIES OF CLASSES
Total # of Classes
6
Class length
45 minutes
Class level
Modifications Possible
We take you through a traditional Pilates Mat class to get the body ready for the day
This class covers all basics of functional movement, alignment and Pilates foundation. This class is great for a beginner but that does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.
The class takes place on...
- February 19 at 10:00 am (Wednesday)
- February 26 at 10:00 am (Wednesday)
- March 5 at 10:00 am (Wednesday)
- March 12 at 10:00 am (Wednesday)
- March 19 at 10:00 am (Wednesday)
- March 26 at 10:00 am (Wednesday)
Reservations
Note - This series has already started. You ARE allowed to book, and will be booked into the next class starting on Feb 26, 2025