Movement Fusion Flow HYBRID
with Lana Sealy
Movement Fusion Flow HYBRID
with Lana Sealy
with Lana Sealy
ONLINE
June 11 (Thursday)
at 5:30 pm (GMT-04:00)
Class length
40 minutes
Class level
Intermediate
Using the fusion of Pilates Foundation and the elements of Yoga, we flow from one exercise to the next focusing on transitions and moving mindfully.
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