Pilates Playground
with Lana Sealy
Pilates Playground
with Lana Sealy
with Lana Sealy
ONLINE
November 29 (Saturday)
at 8:30 am (GMT-04:00)
Class length
40 minutes
Class level
Modifications Possible
MOBILITY
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
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