Pilates & Mobility Sept (2/6)
with Lana Sealy
Pilates & Mobility Sept (2/6)
with Lana Sealy
with Lana Sealy
ONLINE
September 20 (Saturday)
at 8:30 am (GMT-04:00)
Class length
40 minutes
Class level
Modifications Possible
MOBILITY
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
A Mat class focusing on increasing Mobility and strength to help increase range of motion in areas that usually have restricted movement.
You may also sign up for the entire series of classes: Pilates & Mobility Sept
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