Body Mekanix

Movement Fusion Jan 2025 (1/6)
with Lana Sealy

ONLINE

January 9 (Thursday)
at 5:30 pm (GMT-04:00)

Class length
40 minutes

Class level
Intermediate

Using the fusion of Pilates Foundation and the elements of Yoga,  we flow from one exercise to the next focusing on transitions and moving mindfully. 
This class is part of a series.
You may also sign up for the entire series of classes: Movement Fusion Jan 2025

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