Body Mekanix

Nov/Dec Pilates Mat (4/4)
with Lana Sealy

December 10 (Tuesday)
at 4:30 pm

Class length
50 minutes

Class level
Beginner

Great for a beginner, this class covers all basics of functional movement, alignment and Pilates foundation. This does not make it a beginners class for those of you who are experienced in movement. If you are experienced, this will always be a good class to go back to.
This class is part of a series.
You may also sign up for the entire series of classes: Nov/Dec Pilates Mat

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