Nov/Dec Movement Fusion (3/5)
with Lana Sealy
Nov/Dec Movement Fusion (3/5)
with Lana Sealy
with Lana Sealy
ONLINE
December 5 (Thursday)
at 5:30 pm (GMT-04:00)
Class length
40 minutes
Class level
Intermediate
Using the fusion of Pilates Foundation and the elements of Yoga, we flow from one exercise to the next focusing on transitions and moving mindfully.
You may also sign up for the entire series of classes: Nov/Dec Movement Fusion
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