Body Mekanix

Wednesday semi-private (4/4)
with Lana Sealy

September 25 (Wednesday)
at 12:30 pm

Class length
40 minutes

Class level
Modifications Possible

Our goal is to create a space where you feel empowered to get stronger and build a habit of moving in a healthy way. We will do this by creating awareness of what your body needs to get there and being consistent in doing the things needed to keep it there. 
This class is part of a series.
You may also sign up for the entire series of classes: Wednesday semi-private

Reservations

Making a reservation on this page will only register you for this individual class, not the entire series of classes.

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